Hey beautiful,

Are you ready to believe in yourself?

Create the life of your dreams with best-selling author, life coach, hypnotherapist and meditation expert, Camilla Sacre-Dallerup

I'm Ready!

FREE 7 day meditation challenge

Start now

Insight Timer Banner

My 10 day course

Learn to love yourself now available on the Insight Timer app

Click to start your self-love journey today

Start now

As seen in

The best discussions happen in your inbox. Let's deepen our conversations, subscribe to my newsletter now!

camilladallerup

I’m a complete hot sweaty mess in this pic, it w

I’m a complete hot sweaty mess in this pic, it was so hot on this hike but wow it felt good to do something for myself and breathe in some air at the top, for a moment unmasked!
I’m sharing this with you because, when I take time to do something for myself whether that’s a walk, hike, meditation, hot bath or a coffee and croissant in peace (yes all of my favs) it fuels me beyond that moment! 💪
If there is one thing I know for sure.....it is
if you have a busy schdule though and you don’t schedule in your self-care into your diary, actually write it in, it probably won’t happen and it will be filed under “it can wait” file in your mind! (I know because I do it too sometimes🙋‍♀️).
I believe by giving it space in your schdule, you are are saying... this is a priority to me! Yes it’s hard, when you are running your own business, work crazy hours or have a family to look after but YOU are important and your health and well-being is and you need that time for you so you can feel good mentally and physically!
Is there anything you will be scheduling into you schedule right now, that you know you need for you but you have let it slide? Let me know in the comments and let’s help inspire each other to take time for ourselves 💜
#selfcare #takecareofyou

Throwing it back to when my second book 💛REINVE

Throwing it back to when my second book 💛REINVENT ME 💛came out and I was interviewed by the wonderful @realaled in the UK on ITV. It struck me, when this popped up on my Facebook today, how relevant it is right now with so many people reinventing their careers! If you are needing some support on your journey, the book is an 8 step program to reinvention and a good friend to have by your side whilst figuring out how to move from stuck or lost to trust and flow and the new path!
And if you are knew to my insta, first of all HI and nice to meet you here🙋‍♀️, secondly
I want you to know that I have very much walked the walk of reinvention in my own life and I’m not just coaching others in how to do it. I walked away from what once was my dream job and a very lucrative career because I had lost the passion for it, felt empty and I was burnt out. What I later realised was that the feelings of feeling lost, stuck and empty was exactly what I needed to feel for me to dig deep and find the courage within to walk away and ask myself the important questions like “who am I now”, “what do I actually want” and “what am I passionate about”, “what did I come here to do” and “how can I use my skills to serve best in this world”? Yes, those answers didn’t happen over night I can tell you that, that’s why, once I had successfully reinvented my career (with a lot of hard work inside and out) and written my first book, I thought to myself, I have to share what I know about reinvention, in case it can help someone else and boom the idea of REINVENT ME was created (both my husband and I actually reinvented our careers at the same time🤦‍♀️, which I wouldn’t necessarily recommend🤪 but it did convince me,even more, that I had to write the book) ! DM if you have any questions about reinventing and I’ll cover some of the answers in the stories and posts! 🙏🤗
#author #reinventme

Happy national book lovers day (uk) gorgeous human

Happy national book lovers day (uk) gorgeous humans 🤗
😅I wrote these 3 books with the intention of spreading some joy and to support anyone through challenging times, by sharing tips and mind tools I have used in my own life and with my clients.
💪Because the one thing that helped me through tough times was books and my life coach at the time. So I wanted to create something that could provide that for someone else too! Never fun, in fact it’s bloody tough, when we go through the lows in life but knowing there is someone walking the path too or have walked the path really helps!
📚And yes I don’t know if you noticed, my first book I wrote has had a make over and is being released with the new cover and title plus an extra chapter and will be out in Nov. In fact I’m just recording the audio version atm. What do you think of the new cover? The old cover had a photo on me on it and I always just wanted the words and the title Dream, Act, Believe so you be honest it’s a dream come true to it like this now 🙏
🌟I love books and I’m really lucky to be surrounded by other awesome authors too at @unplugmeditation incl @suzeyalofschwartz @benjaminwdecker @megmonahan @davidjimeditation @santamonicahealing @jordanaisyoga other fav authors are @yung_pueblo who also did a lovely foreword for my book IT’S NOT YOU IT’S ME. And @melcollins444 @theresa_cheung_author @faceyogaexpert @deepakchopra @oprah @mariannewilliamson @paulocoelho @jamesredfield.cv @drwaynedyer @caroline__millington @eckharttolle
What’s your fav book or authors atm?
#nationalbookloversday #author

Today, we are to believe, is a special and lucky d

Today, we are to believe, is a special and lucky day for jotting down and consider what we are wanting to manifest into our lives! It’s 8/8 and 8 is a lucky number in numerology and also the Lion’s gate portal is opening today! If you want to know more about this I have just shared an article I came across, in my stories, which explains what all of this means. Mainly if you have 5-10 min this evening you might want to be spending them writing down your goals and intentions! I know I will be 😀. All the way through my life I have written down my goals, although I aways leave room for adjustments and other possibilities, I find it’s been super helpful to me and to all my clients who have been doing that too in our sessions. I believe once we write them down, it’s like putting in the destination on the sat nav in the car, we know where we are headed and the actions that needs to be taken becomes so much clearer! Will you be doing some goal setting and manifesting tonight?
#lionsgateportal #manifest

Just throwing it back a few years🤣 I like to lo

Just throwing it back a few years🤣
I like to look at this picture when I need to remind myself that’s it’s ok to rest sometimes because I started working towards my dreams of becoming a professional dancer when I was 2 1/2 😂 I can’t tell you how driven I was by 6 years old, it makes me smile thinking about it🤪.
As I have started recording the audio version today, of my first book which was published 5 years ago, DREAM, BELIEVE, SUCEED for its rerelease this autumn, it’s reminding me of my journey, the good times and the tough times and is bringing of memories of my precious career as a professional dancer.
I clearly realised at a pretty early age that my dreams wasn’t going to come true all by myself too, I needed a team mate👌. I love being in a team and I’m grateful for the people who have been and are my team mates 😀being able discuss ideas, dreams and visions and learn from each other rocks. So know that if your dreams feel too big at times, keep dreaming and keep taking action and bring onboard team mates when needed it’s ok to ask for help along the way!👌
#waybackwhen #tbt

Follow on Instagram

Facebook