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camilladallerup

I’m giving away my designer wedding dress! ❤️
All details in @hellomag new issue out today!!!
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I would love it to go to a frontline worker in the UK❤️ so pls help me spread the word 🙏
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We are coming up to our 10 year wedding anniversary and to celebrate I want to give my gorgeous @suzanneneville dress away to someone who who needs it! .
I remember back in my 20’s I would walk past the stunning designer dresses in the windows on Beauchamp place Knightsbridge, knowing at the time that I didn’t have enough money in my pocket to be able to own one but I had a mind full of dreams and I kept visualising myself wearing them one day, every time I passed the shop windows. Through hard work my career one day led me to making this a reality and I have never taken that for granted! Never in my wildest dreams did I imagine though, fast forward 15 years, that I would be gifted the most stunning wedding dress from my favourite Suzanne Neville, it was such a magical and kind thing to do. So I thought I would like to continue this kindness and gift my dress to someone else so they can feel as special and happy in it is I did on my wedding day😀. And who knows they may even pass it to someone else!
Check out Hello mag for all details! Can’t believe it’s 10 years since HELLO covered our wedding in Ibiza, thank you for always being on our journey with us! 🙏
#hellomagazine #weddingdressgoals

Always!!! It’s so annoying when you get that fee

Always!!! It’s so annoying when you get that feeling right? You just know something isn’t right.....that’s your intuition speaking to you!!! One of the things I share all the time in my workshops, is to be mindful that sometimes we think that the intuition isn’t guiding us because it’s showing us not what we want to see but what we need to see!!! When you get those vibes that something isn’t aligned with you, no matter how much you wanted that job, relationship or opportunity, listen to it, adjust your plans accordingly, you are being redirected for a reason, trust that!
#guidedbyinstinct #mymindset

Complete sweaty mess on these pics but today’s r

Complete sweaty mess on these pics but today’s run ended with a treat, first takeout coffee from my fav @thejointeatery since lockdown began and I can’t hide my excitement 🤪seriously!!! I’m also excited I’m finally getting into my @aimn.oceania gear and getting myself out for daily energetic walks and runs, got off track with my fitness regime AGAIN, realising it was nothing to do with motivation but simply that I wasn’t putting it high enough on my list of priorities! Do you know what I mean?
When we don’t make something a priority it’s simply not going to happen and we are certainly not going to suddenly “feel like it”. I kept thinking to myself why can’t I get into a fitness a routine and stick to it🤷‍♀️? I realised I had to actually firstly make it a priority in my life and create time for it in my schedule and secondly do something I actually enjoy doing and that’s walking and running and of course the odd dance here and there! Exercise for sure support our mental health and it always helps me switch into a more productive gear that benefits all areas of my life! Do you like your workout or could you do something you enjoyed more?
Doing @karenhauer home workouts have helped me get inspired too🙏 love her way, so easy to follow!
Some of you asked me last month where my leggings and top is from, they are @aimn.oceania and you can use discount code “camilla10” if you see something you like on there!
#fitnessisalifestyle #mindfit

How good is this? Thanks @mantramagazine for the r

How good is this? Thanks @mantramagazine for the reminder! I talk about self-care and putting yourself first in my latest book IT’S NOT YOU IT’S and why it’s important and teach you the tools needed to feel worthy of doing so! It’s extraordinary what we are willing to do sometimes for other people but not for ourselves🤔! You can’t give from an empty cup beautiful humans so remember to fill your own one up first😉, it’s not selfish it’s self-love and it’s important for YOUR wellbeing!
#mumswhohustle #mumselfcare

Meditation why? 🤔 Because meditation can help y

Meditation why?
🤔
Because meditation can help you navigate through life with more ease, have more focus and less stress! And it helps you to not get fired up and triggered by the annoying emails and phone calls that usually has you on edge at Hi!
Tell me more.....
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According to neuroscientist Sara Lazar you can reshape your brain through meditation, improving your memory, have more empathy and even have a brain that works as if you were 25 when you are 55, what’s not to love?
However you must practice!!! It’s like building that 6 pack, it ain’t going to work unless you do😉
I have attached my intention setting meditation for you to use for FREE, to help you get started, it’s in the link so no excuse not to get started really 🤷‍♀️and it’s linked to my 21 day FREE meditation experience to make it easy for you to carry on and make meditation part of your day! Remember it doesn’t matter if you meditate for 3 min or 20 min, what matters is that you start creating this healthy happy to support your own mental health! You will soon feel the difference! As I say often 3-5 min a day will change your day positively, anything more than that will probably change your life! 💖
#worldmeditationday #takingcareofme

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