Nature’s flavours for body and mind
Every day, I teach the importance of the thoughts that we feed our mind and the effects they can have on the body. And while
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The Surprising Secret Behind Crystal Alchemy Bowls
We love playing our quartz crystal alchemy singing bowls. Steeped in history dating all the way back to 1980s Silicon Valley, the sounds they emit
Having Trouble Sleeping?
Discover quick, powerful sleep meditations and more on Insight Timer! Whether you’re looking for ways to get a good night’s slumber, feel calm and relaxed,
IMPODSTER Syndrome Podcast with Nick Ede
Do you sometimes feel like other people know more than you do? Even though you’re knowledgeable in your field or at the top of your
The Gift Of Sensitivity Podcast With Mel Collins
Being a Highly Sensitive Person (HSP) isn’t like having a disorder or illness – it’s just a personality trait. In fact, one in five of
Here’s What it Means to Be A Highly Sensitive Person
Touched a nerve, have we? You’re so sensitive! Wait – you’re leaving so soon? If these are phrases you’re all too familiar with – and
Learn to Love Yourself in Just 10 Days!
Do you want to have loving, kind and respectful relationships with your partner, friends and family? Would you like to attract positive and loving relationships into
Decoding Dreams Podcast With Theresa Cheung
If you’ve ever woken up remembering a dream and wondered what it could have meant or signified then this podcast episode is for you. Dreams
Mantras And Affirmations – What’s The Difference?
That’s a question that many people have asked me over the years, so let me help clear things up. If you’re feeling confused about what
