
Trust Your Truth Podcast with Shannon Algeo
When you’re on the path to self-discovery, no-one can tell you what to do except you. It’s your journey! As one of the key principles
Welcome to the Blog!
Check the blog for helpful insights, practical tools and expert advice for ultimate mind wellness.
When you’re on the path to self-discovery, no-one can tell you what to do except you. It’s your journey! As one of the key principles
I’m studying with Chopra at the moment, delving deeper into the mind-body connection and exploring different ways to balance our bodies. Something I’m completely fascinated
When we heal the relationship with ourselves, it can help us to heal the relationships around us, or move on from the relationships we are
You may have left the office behind when the pandemic struck in 2020, but can you say the same for those daily work stresses? Here
We’ve all heard the phrase ‘A bit of give and take’ and we understand what it means in everyday life. However, paying more attention to
Every day, I teach the importance of the thoughts that we feed our mind and the effects they can have on the body. And while
We love playing our quartz crystal alchemy singing bowls. Steeped in history dating all the way back to 1980s Silicon Valley, the sounds they emit
Discover quick, powerful sleep meditations and more on Insight Timer! Whether you’re looking for ways to get a good night’s slumber, feel calm and relaxed,
Do you sometimes feel like other people know more than you do? Even though you’re knowledgeable in your field or at the top of your
This FREE plan is perfect for you if you:
Enter your name & email address below to learn easy, practical tools to unleash your inner joy without fail.
By receiving this 3 Step Plan, you are also agreeing to sign up for the Zenme newsletter. You can unsubscribe at any time.
If you’re ready to unleash your inner love then this Learn To Love Yourself course is for you.
Using powerful mind techniques and tools, this course will help you to nurture your greatest love affair of all – the one with yourself!