Learn to Love Yourself in Just 10 Days!

Learn to Love Yourself in Just 10 Days!

Do you want to have loving, kind and respectful relationships with your…

Decoding Dreams Podcast With Theresa Cheung

Decoding Dreams Podcast With Theresa Cheung

If you’ve ever woken up remembering a dream and wondered what it…

Mantras And Affirmations – What’s The Difference?

Mantras And Affirmations – What’s The Difference?

That’s a question that many people have asked me over the years,…

Secure The Insecure Podcast With Johnny Seifert: Self-love

Secure The Insecure Podcast With Johnny Seifert: Self-love

With lockdown a current way of life, are we losing our sense…

Here’s Why A Sound Bath Is Your New Wellbeing Hero

Here’s Why A Sound Bath Is Your New Wellbeing Hero

If a sound bath conjures up images of sitting in warm water…

Celebrating 5 Years at Unplug Meditation Studios!

Celebrating 5 Years at Unplug Meditation Studios!

Receive 25% off the Unplug App today! Five years ago, on a…

White Shores Podcast With Theresa Cheung

White Shores Podcast With Theresa Cheung

Are you ready for your reinvention? In this open and honest discussion…

The Healing Powers Of Red Light Therapy

The Healing Powers Of Red Light Therapy

When it comes to self-care, do you have a favourite support tool?…

The Happy Menopause Podcast: Midlife Reinvention

The Happy Menopause Podcast: Midlife Reinvention

How can you reinvent yourself in midlife? This is the question Camilla…