Tag: self love

The Gift Of Sensitivity Podcast With Mel Collins

The Gift Of Sensitivity Podcast With Mel Collins

Being a Highly Sensitive Person (HSP) isn’t like having a disorder or…

Learn to Love Yourself in Just 10 Days!

Learn to Love Yourself in Just 10 Days!

Do you want to have loving, kind and respectful relationships with your…

Mantras And Affirmations – What’s The Difference?

Mantras And Affirmations – What’s The Difference?

That’s a question that many people have asked me over the years,…

Secure The Insecure Podcast With Johnny Seifert: Self-love

Secure The Insecure Podcast With Johnny Seifert: Self-love

With lockdown a current way of life, are we losing our sense…

The Healing Powers Of Red Light Therapy

The Healing Powers Of Red Light Therapy

When it comes to self-care, do you have a favourite support tool?…

What To Do When You’re Feeling Fearful  

What To Do When You’re Feeling Fearful  

Now we’re living in lockdown, it’s no surprise that many of us…

How To Say No With Confidence

How To Say No With Confidence

When you feel like you’re being pulled in multiple directions, but you’re…

How To Practise Mindfulness Through Your Beauty Routine

How To Practise Mindfulness Through Your Beauty Routine

Spending time coming back to the present is something I practise daily…