White Shores Podcast With Theresa Cheung
Are you ready for your reinvention? In this open and honest discussion with spiritual author Theresa Cheung, Camilla explains her transition from world-class professional dancer
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The Healing Powers Of Red Light Therapy
When it comes to self-care, do you have a favourite support tool? For me, it’s infrared light therapy (preferably combined with meditation) and it has
The Happy Menopause Podcast: Midlife Reinvention
How can you reinvent yourself in midlife? This is the question Camilla tackles as a guest on The Happy Menopause podcast with registered nutritional therapist
What To Do When You’re Feeling Fearful
Now we’re living in lockdown, it’s no surprise that many of us are feeling worried, uncertain and probably a little scared at the moment. When
The Face Yoga Expert Podcast with Danielle Collins
Calling all those wanting to create positive changes in their lives! In a frank and open discussion with the brilliant Danielle Collins for The Face
What To Do When You’re Experiencing Info Overload
With more time on our hands for the vast majority of us and virus news being pumped out from every channel, platform and page, it’s
How To Say No With Confidence
When you feel like you’re being pulled in multiple directions, but you’re continually obliging when asked to do something, have you ever considered saying ‘no’?
How To Practise Mindfulness Through Your Beauty Routine
Spending time coming back to the present is something I practise daily and you can do this easily too, without having to leave your bathroom!
3 Ways To Ease Tensions At Home During Lockdown
As lockdown continues, it’s no surprise that many of us may be concerned about when life will get back to normal. And while questions might
