Learn to Love Yourself in Just 10 Days!
Do you want to have loving, kind and respectful relationships with your partner, friends and family? Would you like to attract positive and loving relationships into
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Decoding Dreams Podcast With Theresa Cheung
If you’ve ever woken up remembering a dream and wondered what it could have meant or signified then this podcast episode is for you. Dreams
Mantras And Affirmations – What’s The Difference?
That’s a question that many people have asked me over the years, so let me help clear things up. If you’re feeling confused about what
Secure The Insecure Podcast With Johnny Seifert: Self-love
With lockdown a current way of life, are we losing our sense of belonging? Are we perhaps enjoying our own company a little too much
Here’s Why A Sound Bath Is Your New Wellbeing Hero
If a sound bath conjures up images of sitting in warm water as gentle music plays, think again. This traditional relaxation and meditative practise –
Celebrating 5 Years at Unplug Meditation Studios!
Receive 25% off the Unplug App today! Five years ago, on a bright and sunny day in L.A, I walked into Unplug meditation studios and I
White Shores Podcast With Theresa Cheung
Are you ready for your reinvention? In this open and honest discussion with spiritual author Theresa Cheung, Camilla explains her transition from world-class professional dancer
The Healing Powers Of Red Light Therapy
When it comes to self-care, do you have a favourite support tool? For me, it’s infrared light therapy (preferably combined with meditation) and it has
The Happy Menopause Podcast: Midlife Reinvention
How can you reinvent yourself in midlife? This is the question Camilla tackles as a guest on The Happy Menopause podcast with registered nutritional therapist
