Secure The Insecure Podcast With Johnny Seifert: Self-love
With lockdown a current way of life, are we losing our sense of belonging? Are we perhaps enjoying our own company a little too much
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Here’s Why A Sound Bath Is Your New Wellbeing Hero
If a sound bath conjures up images of sitting in warm water as gentle music plays, think again. This traditional relaxation and meditative practise –
Celebrating 5 Years at Unplug Meditation Studios!
Receive 25% off the Unplug App today! Five years ago, on a bright and sunny day in L.A, I walked into Unplug meditation studios and I
White Shores Podcast With Theresa Cheung
Are you ready for your reinvention? In this open and honest discussion with spiritual author Theresa Cheung, Camilla explains her transition from world-class professional dancer
The Healing Powers Of Red Light Therapy
When it comes to self-care, do you have a favourite support tool? For me, it’s infrared light therapy (preferably combined with meditation) and it has
The Happy Menopause Podcast: Midlife Reinvention
How can you reinvent yourself in midlife? This is the question Camilla tackles as a guest on The Happy Menopause podcast with registered nutritional therapist
What To Do When You’re Feeling Fearful
Now we’re living in lockdown, it’s no surprise that many of us are feeling worried, uncertain and probably a little scared at the moment. When
The Face Yoga Expert Podcast with Danielle Collins
Calling all those wanting to create positive changes in their lives! In a frank and open discussion with the brilliant Danielle Collins for The Face
What To Do When You’re Experiencing Info Overload
With more time on our hands for the vast majority of us and virus news being pumped out from every channel, platform and page, it’s
