Camilla meets Deborah Kobylt – let’s talk about self-love
When we heal the relationship with ourselves, it can help us to heal the relationships around us, or move on from the relationships we are
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3 ways to keep calm when working from home
You may have left the office behind when the pandemic struck in 2020, but can you say the same for those daily work stresses? Here
How to make the spiritual law of giving and receiving work for you
We’ve all heard the phrase ‘A bit of give and take’ and we understand what it means in everyday life. However, paying more attention to
Nature’s flavours for body and mind
Every day, I teach the importance of the thoughts that we feed our mind and the effects they can have on the body. And while
The Surprising Secret Behind Crystal Alchemy Bowls
We love playing our quartz crystal alchemy singing bowls. Steeped in history dating all the way back to 1980s Silicon Valley, the sounds they emit
Having Trouble Sleeping?
Discover quick, powerful sleep meditations and more on Insight Timer! Whether you’re looking for ways to get a good night’s slumber, feel calm and relaxed,
IMPODSTER Syndrome Podcast with Nick Ede
Do you sometimes feel like other people know more than you do? Even though you’re knowledgeable in your field or at the top of your
The Gift Of Sensitivity Podcast With Mel Collins
Being a Highly Sensitive Person (HSP) isn’t like having a disorder or illness – it’s just a personality trait. In fact, one in five of
Here’s What it Means to Be A Highly Sensitive Person
Touched a nerve, have we? You’re so sensitive! Wait – you’re leaving so soon? If these are phrases you’re all too familiar with – and
