3 easy ways to handle festive stress
With the season of goodwill well and truly here, for many of us Christmas will come as a welcome cause for celebration – especially after
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The mind-blowing power of energy art
If you’ve never heard of energy art (also known as intuitive art), or have been intrigued by the process, let me tell you, it’s absolutely
The soul-lifting power of gratitude
Gratitude feels good, right? Absolutely! The psychological benefits of giving thanks or practising gratitude have long been known, and research shows that the simple yet
How to set good goals with Cael O’Donnell
Ask and you shall receive! Is goal setting really that easy? It can be! Before I began my journey as an author, I knew I
An abundant life can be yours!
What comes to mind when you think of ‘abundance’? Having plenty of something you desire or love? That’s a pretty simple definition, but when we
What success looks like with Vicky Paul
Brace yourself for this epic conversation I had with self-taught intuitive abstract artist and author of How to be SucceSoul Vicky Paul! In this episode,
Burn From Within Podcast With Matt Garrow-Fisher: Get Your Ego In Check
Recognising your ego in your career and life and having the discipline to keep it in check to really be who you truly are –
Trust Your Truth Podcast with Shannon Algeo
When you’re on the path to self-discovery, no-one can tell you what to do except you. It’s your journey! As one of the key principles
Earthing: Mother Nature’s therapy in your own back garden
I’m studying with Chopra at the moment, delving deeper into the mind-body connection and exploring different ways to balance our bodies. Something I’m completely fascinated
