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Check the blog for helpful insights, practical tools and expert advice for ultimate mind wellness.
Recognising your ego in your career and life and having the discipline to keep it in check to really be who you truly are –
I’m studying with Chopra at the moment, delving deeper into the mind-body connection and exploring different ways to balance our bodies. Something I’m completely fascinated
When we heal the relationship with ourselves, it can help us to heal the relationships around us, or move on from the relationships we are