Check out this podcast on all things midlife reinvention!
You may have already read my book REINVENT ME and know that I love sharing helpful tools about reinvention. I have already reinvented quite a few times in my own life and I love sharing the tools I used to succesfully reinvent with others, which is why I put the tools in thebook.
However, a few weeks ago, I was invited to speak with Dr. Sarah Milken from the podcast The Flexible Neurotic, and I truly enjoyed the chat and tools shared, and I hope you do too.
Are you putting yourself first in midlife? Are you thinking about “midlife self-reinvention”? It doesn’t mean you are “burning the house down.” It just means you are looking for your “next thing” in midlife.
Maybe you are seeking passion, purpose, meaning or even some novelty. You are not alone. Most of us feel this way. Ready to mix-it-up in midlife! Want to be in touch with your inner voice? Looking for ways to prioritize your midlife mental health? YES!?! Then this episode is for you!
Some Highlights from the podcast:
-Self reinvention
-Falling out of love with a passion
-Starting over, at the bottom
-Subconscious alignment
-What are chakras
-The 3 brains
-Highly Sensitive People
-Thriving mentally at 50
-“No” is a full sentence
-Meditation and visualization
-Hypnosis
-Close the gap between knowing and doing
Check it out for yourself and see what resonates with you!
Or watch it below
If you need help with your Reinvention, check out my book Reinvent ME, the 8-step program to reinvention, or book a free 10-minute intro call with me by emailing info@zenme.tv to learn more about how I can support you in one-to-one coaching sessions taking you through your reinvention journey step by step. Reinventing can be scary, but it doesn’t have to be when you are supported! I’m here to help!
