My guest clinician and author Jackie Lynch explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you re using HRT or not.

This is a Podcast full of practical lifestyle advice, if you are  juggling your menopause with the demands of a busy job and a hectic family life. 

Check out Jackie’s popular podcast and book The Happy Menopause and find out more about Jackie: https://www.well-well-well.co.uk/

www.zenme.tv

Instagram @camilladallerup and Jackie @wellwellwelluk

 

Camilla

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