Having Trouble Sleeping?

Discover quick, powerful sleep meditations and more on Insight Timer!

Whether you’re looking for ways to get a good night’s slumber, feel calm and relaxed, or get motivated, I can share some brilliantly effective tools with you that bring real results.

Where can you find these wonder resources? Simply download the Insight Timer app, home of fantastic courses for anxiety, stress and sleep, and search for @camillasacredallerup or easier still, click here!

One of my most popular guided meditations is Deep Sleep, which helps the busy mind relax into a sound night’s sleep within 20 blissfully peaceful minutes. I’ll help you switch off and transition your mind and body into a peaceful state where you can press pause on the internal chatter and drift off with ease. You can also discover quick and powerful motivational affirmations and a range of soothing meditations to support every aspect of your daily life. 

Brand new to the collection is my 10-day Learn to Love Yourself course, which you can access via the Insight Timer app. More than 1000 people have joined so far, discovering and embracing the love that lies within them! 

During 10 soul-searching days, you too will harness powerful mind tools and techniques to strengthen the relationship you have with yourself and in turn create loving, kind and respectful relationships with your partner, friends and family. Discover more about my Learn to Love Yourself course here

Ready to start making positive changes today? Click here to get started!


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