With lockdown a current way of life, are we losing our sense of belonging? Are we perhaps enjoying our own company a little too much but in the process seeking validation from others rather than actually loving ourselves? This self-love episode for Talk Radio’s showbiz editor Johnny Seifert’s Secure The Insecure podcast explores the negative emotional habits we could be forming and offers insightful advice from Camilla that you won’t want to miss!
In this episode:
- Understanding the importance of self-love
- Easy ways to practise self-love
- Navigating social media negativity
Meet the maker:
Johnny Seifert is the showbiz editor for Talk Radio UK and the Entertainment Producer at Times Radio. He presents the Secure The Insecure podcast where it’s ok to not be ok. Each week, he and his guests look at the coping mechanisms for emotional insecurities such as control, anxiety, depression and body image. You can follow Johnny on Instagram @johnnyseifert.
Click here to learn more about my self-love book, It’s Not You, It’s Me.
