Unplug and meditate with me in your own home

MEDITATE WITH US FROM ANYWHERE IN THE WORLD

TURN YOUR HOME OR OFFICE INTO YOUR OWN PRIVATE MEDITATION STUDIO OR JUST MEDITATE ON THE GO WITH THE UNPLUG APP

SHORT, POWERFUL GUIDED MEDITATIONS LED BY THE TOP TEACHERS IN THE WORLD. CURATED TO INSPIRE, RELAX, AND MAKE YOU FEEL GOOD.

I’m so proud to be part of this app and the amzing team of teachers who have shared all of their favorite powerful meditations on this app. I love teaching at unplug, I adore our community of wonderful people, so when I travel myself I love listening to my colleagues meditations too. It’s like havign a liitle bit of home with me all of the time and it works a treat!

TRY MY FREE LOCKER ROOM meditation from the App

It’s one of my favorites, this one I have personally used since I was 16 years old and I love sharing it in my classes. This meditation will help you de-stress and reset quickly so you can carry on with your day with more clarity or go into that meeting a little more focused.